Hyperbaric Oxygen Therapy (HBOT) offers a safe, non-invasive way to accelerate healing and improve overall wellness. Here’s everything you need to know about what to expect during your HBOT sessions at Cocoon.

• HBOT is about providing close to 100% oxygen. In the normal atmosphere we breathe close to 21%.

• The delivery system used is a hyperbaric chamber or Healing Pod. The pressure in the chamber induces the patient to absorb more oxygen through the ‘normal process of breathing’.

Preparing for Your HBOT Session

Before your first session, you'll have a consultation with Dr. Gary Dennis, who will create a personalised treatment plan tailored to your condition. You should avoid large meals and alcohol prior to treatment, and wear comfortable clothing in your session.

Inside the Cocoon Healing Pod

You’ll enter the Cocoon Healing Pod, a pressurised chamber designed for maximum comfort. Once inside, the oxygen flow starts, and the pressure gradually increases to a safe level. You’ll feel a slight pressure in your ears, similar to being on an airplane, which can be relieved by swallowing or yawning.

Relax and Breathe

During your HBOT session, all you need to do is relax. The increased oxygen will flood your body, accelerating healing processes. Each session typically lasts between 60 to 90 minutes, and you’re free to rest, read, or listen to music during the treatment.
The whole process should feel quite comfortable.

Many patients say it’s the most relaxing part of their day, and they look forward to Hyperbaric Therapy as a break from all of the demand of their lives.

After the Session: What Happens Next?

After the session ends, the chamber will gradually depressurise, and you’ll feel a slight popping sensation in your ears. You can return to normal activities immediately, as there is no recovery time needed. Regular sessions over several weeks will maximise the benefits.